£30.00
Earth & Ether’s curated online seasonal course, will guide your yoga practice through Autumn transitions to our Winter wind down. This introductory course will run from Tuesday 10th November and conclude with a Winter Wellness circle on Tuesday 15th December 2020.
You will have access to the 6 live yoga classes via zoom which will take place on Tuesday evenings at 7pm, supporting you to stay active and connected throughout the latest lockdown. In addition to this you will be able to view class recordings as often as you feel the need to flow and a series of guided meditations.
When you practice with Earth & Ether you will learn all about the practice of Yoga, Meditation and Breath Work with ayurvedic and seasonal threads woven throughout.
Each class is balanced with a blend of Yin and Yang postures, following a progressive sequencing style to cultivate awareness, flexibility, strength and space within the body.
Our seasonal yoga practices offer a way of staying flexible, fit, calm and energetically balanced all year round. They allow us to connect with the rhythm of the year and align our energy, promoting health and harmony through every season. The seasonal and ayurvedic yoga approach is for everyBODY.
